- For the spine: First, use the concave surface from top to bottom, each time in the same direction. Then use the convex surface to scrape the spine.
- For the legs: Starting from the knee, downward, always in the same direction (if there are varicose veins or edema in the lower limbs, you need to go from the bottom upward to improve blood circulation).
- For the shoulders and neck: From top to bottom, the frequency of the action should be slow and steady, not too fast, the force should not be too heavy. The gentle movement can promote lymphatic flow, relieve lack of blood flow to the head, shoulders and neck, etc.
- For the abdomen: Take the navel as the center, massage from top to bottom, the intensity is even, it is not necessary to use too much force, the complexion is very good. Generally, respecting the three days a week, constipation can improve.
Technical Specifications:
Material: Wood
Application: Body
Type: Guasha stick
Size: 53cm - 20.8in
